Peak Mental Health™
for dentists
Here are some of the changes you might experience
after 10-30 days of using the patch:
Your self-worth will increase
Your loneliness will dissipate
Your self-shame will diminish
Your hopelessness will decrease
Your self-confidence will increase
You will begin to feel more assertive
You will feel less alienated from others
You will stop being a doormat for others
Your tendency to procrastinate will lessen
You will find it easier to stand your ground
You will feel less embarrassed to be yourself
Your self-consciousness will begin to diminish
You will find it easier to look people in the eye
Your intrusive thoughts will gradually diminish
You will start being more spontaneous and real
Your low mood and depression will begin to lift
You will begin to feel bolder and surer of yourself
Your anxious mind will become quieter and quieter
Your suicidal ideation (if any) will greatly diminish
You will find yourself becoming happier and happier
Your propensity to second-guess yourself will lessen
Your ever-present fear will become progressively less
You will begin to genuinely like and approve of yourself
Your sense of dread, or fearing the worst will diminish
You will find it easier to form or maintain relationships
You will find that you are more willing to try new things
You will feel more genuine and authentic in conversations
You will begin to be more truthful to yourself and others
Your need to be right or protect yourself will begin to fade
Your fear that others can see that you are anxious will diminish
Your need to prove or substantiate your self-worth will diminish
You will be able to relax more and simply enjoy your leisure time
You will no longer be okay with people abusing or mistreating you
You will be more willing to take risks in how you express yourself
You will begin to feel bolder and surer of yourself and your abilities
Your negative self-image will begin to turn into a positive self-image
You will begin to have less and less negative thoughts about yourself
Your tendency to avoid confrontation, just to “maintain peace,” will wane
You will begin to refrain from rehearsing what you want to say to others
Your feeling of being a “fake,” “phony,” or an “impostor” will begin to fade
Your desire to please others, out of some twisted neurotic need, will lessen
You will be able to think back on some of the most horrific events in your life and not get emotionally moved or charged by them
You will begin to refrain from thinking that people are always observing and judging you
Your need for lots of reassurance from other people or worrying that people are angry or upset with you, will diminish
Your tendency to ruminate or think a lot about past bad experiences, or think over a situation repeatedly, will lessen
Your feeling that you cannot stop worrying, or that some terrible or dreadful things will happen if you stop worrying, will diminish
You will still be able to recall past traumatic events, but without the emotional content or “charge” associated with those events
etc., etc.